Osteoarthritis of the hip is a frustrating condition that can make it hard to move. Fortunately, these effective treatment options make it easy to overcome pain and get on your feet again.
Excess weight can be dangerous. It can also impede your body’s ability to function normally. Your hips are particularly susceptible to the effects of weight on the body.
If you are overweight, you’re more likely to find it harder to move around. Losing weight is an effective way to head off the worst side effects of hip osteoarthritis. Follow a weight loss management plan and you’ll find it easier to move freely.
Medication is another possibility when it comes to hip pain treatment options. There are many types of medication available and they have many benefits.
They can help alleviate pain, reduce inflammation and make it more possible to get things done each day. It is important to make sure the medications in question work well. More than one medication may be necessary to achieve your goals.
Injections can also be used to help soothe osteoarthritis of the hip. Doctors may prescribe steroids. Steroids can offer immediate relief from constant pain. These types of medications are injected directly into the body.
You may get periodic injections on an outpatient basis by working with a nurse. You can also learn to inject these medications on your own. The type of steroids used will depend on many factors including your body type and the extent of your pain. Steroids are highly effective in helping to avoid disruptive pain.
Physical therapists specialize in the treatment of many types of medical conditions. A physical therapist may work with you with hip problems to help restore your range of motion. They can guide you in figuring out which kinds of exercises are right for your individual needs.
For patients with mild osteoarthritis of the hip, physical therapy sessions are an ideal way to reduce temporary pain. Those who have more severe issues can also benefit from help with a physical therapist. Periodic sessions can reduce the progress of osteoarthritis and restore functionality.
Exercising at Home
Exercising at home is often prescribed for those with osteoarthritis of the hip. You can learn all kinds of exercises to help you cope with this problem. A doctor may provide you with a list of videos that demonstrate how to engage in gentle flexing and other movements.
According to Joint Academy, exercising at home can yield impressive benefits including improved range of motion and decreased pain. It is important to pay close attention to all details when engaging in this form of movement. If you feel uncomfortable or start to have issues moving, this is a sign it is time to stop.
Osteoarthritis of the hip can be very frustrating. However, modern treatment methods make it easier than ever to solve problems, restore movement and move more freely.