In the UK we mostly thought about where we had put the umbrella because it is too hot outside!
We also have to think about our feet. If our feet become soggy daily, it can cause many problems.
Should we have to wear medical boots?
Or should We need to consult with our doctors?
FACT: Many business people’s feet are enclosed in socks, and shoes, then moisture cannot go out and remain there. When you wrap your feet in a warm, wet, and close area then, it causes wounds and infection in your feet.
Types of Issues That May Arise in Wet Feet:
1. Fungal Foot Infections:
When your feet are wet and are on the enclosed surface, then there are more chances of getting feet infection!
Bacteria and fungus are the most common cause of this infection.
As bacteria and fungus-like moisture and close surfaces, they cause infection in your feet. This infection mostly arises among the toes.
2. Athlete Foot Infection:
The Athlete’s foot is a normal infection caused by fungus.
Its symptoms are broken and rough skin that can swell up and become red.
FACT: As per the research by Connie W. Jennings, this infection can cause irritating itching and can cause a wound. It is a transmissible infection. It can be easily transmitted from one part of the body to the other if you are taking care of it properly.
The Athlete’s foot is painful but has a low chance of becoming severe!
3. Fungal Onychomycosis Nail Infections:
Soggy feet and stocks are also the cause of toenail fungal infection. This can be hurting when the nails crack, break, and twist!
In this infection, sometimes nails start to be removed from the nail bed.
FACT: Doctors can make a new shape of a nail. The severe cases of toenail infection may need oral medicines according to your doctor’s prescription.
Nail problems can be hard to cure and can require time for complete treatment. A person having this infection must have to treat this infection at the beginning.
How Can You Recover?
Damp feet and socks can also cause a fungal toenail infection!
It can be painful as the nails flake, crumble and distort. They can even start pulling out of the nail bed.
FACT: As per the research, Nail infections can be treated with topical creams, and a podiatrist can reshape the nail, but extreme cases may require an oral medication from your doctor
4. Trench Severe Foot:
The trench foot condition was recognized in WW1. Soldiers living in the trenches experience constant cold weather. Their feet are wet all the time!
Though this infection is not much prevalent now, if you work outside and face bad weather more often, you have a chance to get this infection!
- If you are participating in tough Sports such as climbing mountains, you have the chance to get this infection.
Are you feeling Wet Shoes? – Don’t Suffer with It!
The most important method to prevent these problems is to avoid them from arising. Follow the steps to recover it!
- While wearing winter shoes, always make sure that the shoes are suitable for you.
- Eugene A. Hessel examined the shoes for fracture, and moisture also involved the soles in your examination.
- Always use the best quality, moist removing stocks. Bring an extra pair of stocks if you are working outdoors.
- Always change your soggy shoes urgently after coming home.
- You have to dry up the shoes before using them.
- You must go inside the house without wearing shoes when your feet have moisture. The fresh air helps to avoid the spreading of causative agents of foot infection. These agents are bacteria and fungus.
- Polish leather shoes with water-resistant products.
- You have to use favorable plasters on your feet. You can use the plaster at the initial stage of growth of the blisters on your feet. Avoid pricking the blisters.
If you have the Athlete’s foot infection, then you have to wash your feet daily with warm water that has some quantity of soap.
FACT: As the survey of Andrew R. Hoellein indicates, you also have to dry up your whole feet after washing. This process can support you in reducing discomfort. It can also help you to stop the further transmission of this infection.
Prevention Tips for Wet Feet:
Water, diet, home, and appropriate protective garments are essential to avoid trench foot.
You to follow these tips while going to do outside work:
- You have to wear shoes that are comfortable for your feet.
- Always wear warm wool socks in the winter season.
- Always keep your body temperature at the optimum level.
- Don’t sleep with wet socks and shoes.
- You have to dry up your soggy socks before wearing them. If you don’t have another pair.
- Try your best to avoid putting your feet in water and mud.
- Give a quick reaction to any type of sensation.
- Always wear loose shoes. So blood can circulate easily.
To avoid trench foot infection, people remove their soggy shoes and dry their feet in the fresh air.
Changing Your Socks and Clean Shoes Daily:
People give time to their shoes for complete drying. By drying shoes, they can get rid of smelly feet.
Use two pairs of shoes on alternate days suggested by Wendy F. Hansen. This can give sufficient time for the shoes to dry.
Some people keep extra socks with them during their outdoor activities. Hence, they can change their socks twice a day. This can prevent sweaty and smelly feet.
Replacing The Shoe Insoles:
Some people can change their shoe’s inner sole with the smell reducing sole or the sole having chemicals to kill the bacteria.
You can also buy a bacterial killing spray to utilize on the inner soles. This option is not as useful as air-drying the inner sole of shoes. Huge amounts of inner soles are available for buying online.
Exfoliating Your Shoes and Feet:
To avoid foot infection, people can also utilize the brush or rubbing stone to wash away the dead cells.
To avoid smelly feet, people can rub their feet with the pumice stone twice a week to avoid spreading infection. These stones are available for online purchasing.
You can also utilize antibacterial soap to wash your feet, specifically the toes and their center.
If your feet remain soggy or wet for a longer duration, then there are more chances of damaging the skin!
Well! It can cause ankle and foot aches, sweating, production of pustules, and hurtful fractures.
FACT: Based on the location of these wounds on the feet, these wounds can be hurtful. These wounds can also reduce your free movement.
If you are a diabetic patient, then these wounds can cause severe life-threatening complications. These wounds may cause foot ulcers that become contagious and require a longer duration of treatment!