Best CPAP Machines for Mouth Breathers in 2022
3 min read
Are you a mouth breather who has a problem with snoring? Or maybe you don’t snore but your partner does and keeps you awake at night. In either of these scenarios, a CPAP machine may be able to save your sanity (and your relationship!)
When it comes to mouth breathers, it’s best to get a sleep apnea full face mask because it covers the mouth as well as the nose. Some masks cover only the nose but may not work as effectively for mouth breathers. Of course, it is important for you or the person who snores to try on different masks to make sure you’re getting the right fit for your needs.
How a CPAP Machine Affects Snoring
When you buy a sleep apnea machine, you can expect it to do two things:
- Help you stop snoring
- Help you get sufficient oxygen at night
These are the most important functions CPAP machines can offer you. Snoring isn’t just an annoying habit. It can negatively impact your overall health. When you snore, you don’t get the oxygen your body and brain require to stay healthy. As a result of decreased nighttime oxygen levels, you may wake up with a headache or experience more frequent headaches throughout the day.
Frequent snoring can also lead to sleep apnea, which can prevent you from getting quality sleep at night. Sleep apnea has been linked to increased anxiety, excessive daytime sleepiness, diabetes and cardiovascular disease. The tough thing is that sleep apnea from snoring can also cause your partner to suffer negative health consequences as well.
A CPAP machine helps prevent snoring by using continuous positive airway pressure to prevent the throat from collapsing on itself at night. One of the most common causes of snoring is collapsed throat tissues, which block the throat and vibrate when you breathe. A CPAP machine helps hold the throat tissues open to prevent them from rubbing together and creating that terrible snoring sound you’ve come to despise.
Peaceful Sleep for You and Your Partner
If you and your partner have all but given up on achieving peaceful sleep, there are solutions available! It’s important to decide whether a BiPAP or CPAP machine would suit your needs better and provide you with the best results. When it comes to a BiPAP vs CPAP, there are a few things you should know.
A BiPAP machine is primarily used to treat sleep apnea and complex sleep apnea. Typically, BiPAP machines are more expensive than CPAP machines but may be more effective for your particular situation (depending on your underlying health condition).
A CPAP machine, on the other hand, is primarily used to treat the obstructive type of sleep apnea (when the throat tissues collapse). CPAP machines have a single pressure setting while BiPAP machines offer two pressure settings (one for exhaling and one for inhaling).
A CPAP machine is likely a good choice if you have obstructive sleep apnea while a BiPAP machine may be a better solution for central sleep apnea. You can talk to your doctor to find out which type of machine will best suit your needs.