If you’re wondering whether or not you have a problem with alcohol, you aren’t alone. Alcoholism affects many people, and it can be hard to tell if it’s taking hold of your life. If you’re struggling with substance abuse, there are plenty of free resources available to help you find the answers you need and start moving in the right direction toward recovery.
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Recognising Addiction
Addiction is a chronic brain disease that affects everything from your behaviour to your physical health. Recognising addiction early can help you get treatment sooner, allowing you to take control of your life and reduce the risk of relapse. You may be addicted if you experience any of these symptoms: feeling a loss of control around alcohol or drugs; spending large amounts of time using alcohol or drugs; needing more alcohol or drugs to feel high than in earlier years; being unable to cut down on use despite wanting to; experiencing withdrawal symptoms when you try to quit.
Addiction Effects On Family
It is important to realise that you are not alone in your addiction, as alcoholism and drug addiction effects more than just your life. Alcoholism effects family and loved ones of those affected. When a family member is diagnosed with alcoholism or drug addiction, it affects not only that person but also everyone else around them. For example, when an alcoholic gets into a car accident while intoxicated, their family may suffer financially from hospital bills and property damage. The children of alcoholics or addicts may also suffer emotionally and socially; they can be teased at school for having a parent who is labelled as impaired. They will often feel guilt over what happened to their family and how it led to their parent’s substance abuse problem.
What Should I Do if I Feel Like I’m Addicted to Alcohol?
If you feel like you may be dependent on alcohol, it’s time to seek help. It may seem scary or embarrassing to admit your problem and start rehab, but don’t worry—there are people who can help you. The first step is simply acknowledging that you have a problem and then looking for ways to get help. While there isn’t a magical threshold for how much is too much, knowing how much alcohol it takes for someone else to drink before they felt out of control can be helpful in figuring out if you’re addicted or not.
Seeking Treatment
Just because you drink alcohol doesn’t mean you have a problem. However, if you or someone close to you is seeking drug rehab or alcohol rehab, it may be time to seek help from an addiction treatment centre. There are two ways to determine whether alcohol is negatively impacting your life: self-assessment and behavioural assessment. The first step in discovering whether you need drug rehab or alcohol rehab is recognising that there might be a problem in the first place.