For someone who has a fast metabolism or is a slow gainer, gaining muscle mass can be a difficult task. You need to have that something extra in addition to your diet and workout that can supply the extra nutrition and calories. A good mass gainer supplement can help you gain muscle mass without adding extra fat to your body as it is a high calorie supplement.
It is always recommended that you consult your doctor before consuming any weight gainer supplements. Also talk to your dietician and trainer to know which GNC weight gainer will be best suitable for you. Apart from gaining muscle mass there are various other benefits of mass gainers. The main ones are – they are an excellent source of carbohydrates, gives you the required extra calories, are rich in fiber content, helps meet your daily creatine requirement, and helps you stay lean even when you’re gaining weight.
Find out about the top selling GNC weight gainers below.
1. GNC Pro Performance Weight Gainer
GNC Pro Performance Weight Gainer is one of the most popular GNC mass gainer supplements available in India. This weight gainer will be the perfect addition to your fitness routine and will help you gain weight in a healthy way. It supplies extra calories to add those extra kilograms by supplying important ingredients like branched chain amino acids that every athlete wants.
You can easily mix 3 heaped scoops with water or double toned milk and each serving will provide 2200 calories, 73 g of protein, and 440 g of carbohydrates.
It is available in 3 classic flavors –
- Double Chocolate
- Vanilla ice cream
- Dark chocolate
It is a vegetarian formula that is free from any banned substances. It is also enriched with the goodness of digestive enzymes that help aid in protein and carbohydrate breakdown and the BCAAs helps reduce muscle breakdown during exercise.
2. GNC Beyond Raw Re-Built Mass XP
Next on the list of best selling GNC mass gainers is GNC Beyond Raw Re-Built Mass XP contains clinically studied components shown to improve muscle size, performance and strength. It is one of the most advanced and high performing GNC weight gainers online in India. Each serving of 3 scoops provides 880 calories, 60 g protein, and 140 g of carbohydrates.
It is available in two classic flavors – chocolate and vanilla. The main benefits are – it supplies high quality protein including whey protein isolate, whey protein concentrate, calcium caseinate, and hydrolyzed whey protein; provides high quality macros to fuel high-intensity exercise; it is a great anabolic fuel which boosts post-training anabolic recovery; and it improves stamina, strength, and performance.
3. GNC AMP Amplified Mass XXX
GNC AMP Amplified Mass XXX is the ultimate lean mass builder that provides the right balance of fats, proteins, and carbohydrates to ensure you get best results and achieve your fitness goals. It is engineered with the ingredients proven to help increase lean muscle mass, weight, strength and endurance.
It is available in two flavors – vanilla and chocolate. It contains micronized amino acids that help fuel muscles and might support key processes crucial to the growth and repair of muscles. It is a gluten free supplement that is known for its high quality. Each serving provides 50 g of fast, medium and slow digesting proteins, along with 11 g of BCAA, 740 kcal, and 3 g of creatine. The key amino acids, including glutamine, leucine and arginine, all support muscle protein synthesis and other key processes crucial to gaining mass.
Consuming weight gainer supplements is completely safe till the time you stick to the mentioned dosage. Consuming excess dosage for an extended period of time may lead to certain side effects like – muscle pulls, cramps, kidney problems, unhealthy weight gain, breathing problems, coughing, nausea, diarrhea, and liver problems etc.
Get all these GNC mass gainers and the complete range of GNC supplements on www.guardian.in. It is the official Indian website of Guardian and you can browse through a complete range of products, read customer reviews, get great discounts and deals, and get 100% authentic and genuine GNC products delivered right at your doorstep while you shop from the convenience and safety of your home.